In this video, Kevin Wallace, a Provisional Psychologist at the Cross Cancer Centre in Edmonton, explains the basic psychological concepts of Positive Psychology and how these ideas can really help cancer survivors to live well despite what has happened. He outlines 5 simple exercises that can have a profound impact on your feeling wellbeing and gives practical examples of how survivors have put these techniques into practice. It is a very eyeopening and extremely practical presentation that every survivor should watch!

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